Hitting Kickers

Went to the gym this evening and had a quick run through on the snowboard fitness program set up the other day.

Also through in a cross country bike profile as a warm up, but as of tomorrow morning will be cycling to work, so should get the CV exercise in that way, focussing more on the strength exercises in the gym.

For anyone still reading - here’s a YouTube video to keep your interest. Shit load of rails and a smattering of massive air for you viewing pleasure.

Bring on the season.

47 days and counting.

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This entry was posted on Monday, October 9th, 2006 at 10:57 pm and is filed under Fitness, Freestyle, Snowboarding video. You can subscribe via RSS 2.0 feed to this post's comments. You can comment below, or link to this permanent URL from your own site. Your comments will appear immediately, but I reserve the right to delete innapropriate comments.