Getting fit for snowboarding: 47 days to go
Monday, 10. 9. 2006 – Category: Video
Went to the gym this evening and had a quick run through on the snowboard fitness program set up the other day.
Also through in a cross country bike profile as a warm up, but as of tomorrow morning will be cycling to work, so should get the CV exercise in that way, focussing more on the strength exercises in the gym.
For anyone still reading - here’s a YouTube video to keep your interest. Shit load of rails and a smattering of massive air for you viewing pleasure.
Bring on the season.
47 days and counting.
Leave a Reply
Latest activity
Categories
Snowboard forums
Snowboard gear
Top posts
Archives
- February 2010
- December 2009
- November 2009
- October 2009
- September 2009
- June 2009
- May 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- April 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- June 2006
- April 2006
- March 2006
- February 2006
- January 2006