Exercises to get fit for the ski season

Tuesday, 09. 26. 2006  –  Category: Skiing, Snowboarding

I’ve been telling myself since my last snowboarding trip that I’d be super fit ready for the new ski season. Only 8 weeks til my next trip, so I’m going to join a gym today.

J2Ski have posted about their ski fitness tips from Graham Bell.

More reading:
Try the snowboarding fitness program I’ve been following.
More good exercises and tips at About.com and personaltrainer.uk.com.

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